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4 Easy Steps to Heal & Prevent Plantar Fasciitis
Have you ever thought about the work your feet do every day? Your feet are the foundation of your physical form, but they are literally the furthest thing from most people’s minds. We mindlessl...
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Minimalist or Maximalist Shoes…Which to Choose?
Right now, let’s bring our attention to those two small appendages at the bottom of our legs…our feet! The average American owns 19 pairs of shoes for their one pair of feet. Our feet not only ...
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